Blood Sugar Diary
Jul. 22nd, 2009 05:38 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
msjorje2 hours after breakfast - 121
I had 2 breakfast burritos (sausage & egg) for 13g of protein. I added some shredded fiesta cheese for about 5 more grams of protein. I also had about 7 ounces of milke for an extra 7g of protein.
My Blood Sugar level is not quite as low as I'd like it to be, but is still within my safe limits. Doc says 2 hours after a meal I should keep it under 120-130. I've been consistently trying for under 120 and this is only the 2nd time I've been over that.
That said, about an hour and a half after eating, I felt very tired. I wonder if this has to do with my blood sugar or just simple work boredom. I've had work to do, but would SO much rather have slept! Of course, last night was my short sleep night, due to class... so that could be it, too.
I had 2 breakfast burritos (sausage & egg) for 13g of protein. I added some shredded fiesta cheese for about 5 more grams of protein. I also had about 7 ounces of milke for an extra 7g of protein.
My Blood Sugar level is not quite as low as I'd like it to be, but is still within my safe limits. Doc says 2 hours after a meal I should keep it under 120-130. I've been consistently trying for under 120 and this is only the 2nd time I've been over that.
That said, about an hour and a half after eating, I felt very tired. I wonder if this has to do with my blood sugar or just simple work boredom. I've had work to do, but would SO much rather have slept! Of course, last night was my short sleep night, due to class... so that could be it, too.
