Blood Sugar Diary
Sep. 2nd, 2009 08:15 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
msjorje| Date | Before Breakfast | 2 hrs after Breakfast | 2 hrs after Lunch | 2 hrs after Dinner | Ketones | Comments |
| 29-Aug | 96 | |||||
| 30-Aug | 91 | 117 | ||||
| 1-Sep | 81 | 138 | ||||
| 2-Sep | 99 | 106 | 89 | |||
I have no idea why my dinner score was so high Tuesday night. I had 1½ filets of fish from Long John Silvers. I checked the carb count online and it should have been fine. I did have a small glass of chocolate milk afterward. I made it with Hershey Syrup, but I usually make it with NesQuik. Maybe that made the difference. I dunno.
